What is ACA recovery?

What is ACA recovery?

ACA is a 12 step, 12 traditional programs where an Adult Child can recover from the impact of growing up in a dysfunctional household. A person does not have to have an alcoholic parent to attend; many members also had parents who had other addictions, were narcissistic or emotionally unavailable, or had a mental illness. However, members share the same understanding of growing up in these households and the effects– which often produced the ACoA traits and ACoA Laundry List. For many, it can feel relieving to connect with others over similar histories, hurts, difficulties and solutions.