You, Your Anxiety & the Pandemic
Heather Coleman, LCSW shares tips and methods for working with and understanding anxiety in this semi-post pandemic period of Covid 19
ACoA Parenting— Parenting from a Less Than Ideal Background
Heather Coleman, LCSW speaks about the experience of being an ACoA and becoming a parent
Reparenting with Self-Care
Heather Coleman, LCSW talks about how to reparent one’s self and begin the process
Start your journey
The hardest part is taking the first step